Steadfast Nutrition Coaching
What it is:  Personalized nutrition coaching for anyone wanting to reach body, health, habit, or mindset goals using a flexible, macro-based approach to nutrition with the guidance, support, and accountability of a certified nutrition coach. 
 What is the cost: $165 monthly with a 3 month commitment.It takes time to learn and build better habits. We ask for a 3 month commitment to maximize results and help build sustainable habits.
What you get: Personalized macronutrient and calorie recommendation based on goals.Weekly Check ins to receive feedback from your coach, along with a plan, possible macro adjustments,advice and support for the upcoming week.Access to the Apotheo app to track progress including weight, measurements , habit goals, macronutrient goals and syncs with MyFitness Pal , MyMacros , MacrosFirst , Crononeter, Fitbit , and Apple Health or Google FitMessaging System within Apotheo to communicate with your coach anytime with questions.Meal Prep Tips and Food Suggestions.
 Expectations: Accurate Food Tracking with MyFitness Pal or App of choice. 24 hour response to Check in email.