Steadfast Strength is a strength development program in a coach-lead class setting geared towards both new and experienced lifters.
The programming will combine time-tested principles of powerlifting (squat, press, deadlift, bench), classic bodybuilding (hypertrophy and accessory work), and a few of our other favorite elements (odd objects, heavy holds, gymnastics). For inquiries or to register, contact Coach Jonathan (contact info below).
Steadfast Strength
Improve their technique in the traditional lifts
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