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Steadfast Masters

Balance & Stability

Steadfast Masters is our Seniors (60+) CrossFit Class. This class meets twice per week on Tuesday and Thursday at 9AM. This class will emphasize:  

  • Overall strength development – emphasizing core and hips
  • Balance and stability
  • Flexibility
  • Cardiovascular and respiratory endurance (conditioning)

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Steadfast Burn

Focus on conditioning and fat loss

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Steadfast Fitness

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228 Gay Street,
Plain City, OH 43064

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